I haven't been on here in so long. Damn...
Well... I've been in recovery for almost 2 months now, tomorrow actually I believe? So... YAY FOR ME!(:
I'm 4'11, maybe 5 ft.
I'm 108 pounds, used to be under 90... AND GUESS WHAT?!
This is by FAR the HAPPIEST I have been in a VERY long time so YAY FOR ME! I'M STARTING TO FEEL INVINCIBLE AGAIN! (: SUCCESS
"And in that moment, I swear we were infinite" -perks of being a wallflower
best. book. EVER.
Love you guys but I will probably no longer be posting here!
Still go on tumblr though(:
Happy as can be, haley <3
Thin Thin - Feel Thin - Be Thin
Wednesday, March 23, 2011
Monday, December 13, 2010
IM SORRY
I HAVEN'T POSTED IN SO LONG!
things are busy... plus.. i discovered TUMBLR
honestly, i love it! cause you get to reblog things and eeverything... anywaysss. here is my tumblr! (its pretty awesome if i may say so myself :p)
h-bombbb.tumblr.com
so yeah im REALLY sorry! i kept on meaning to post but i just never got around to it!
so i've been having this thing the past week... last week over the weekend i binged up to 2500 (maybe more) on that friday, saturday, and sunday. monday i had 1000... then i decided i wanted to maintain... so i ate like 2500 cals the next day and felt like ABSOLUTE SHIT.
so im like fuck it, right?
yes.
but no.
im stupid.
i think "honestly why does weight matter i jsut want to make a difference and be important."
then i look at facebook
new profile updates...
my friend and her good friend...
in bikinis...
in the snow
fucking flat stomachs
belly button piercings...
i want that.
so im like "fuck"
and this was today.
i had...
around 1950...
give or take
but fuck.
like wtf haley
UGH
sooo... fuck the maintaining thing.
i just love food!
soooo much!
well tomorrow during lunch i have a government meeting so i can skip lunch or just get a diet coke or some spinach (20-50) or an apple (70-100)... no i'll have the apple at break. then after school if i didn't have the apple i get the apple or i'll get spinach... then i have my therapist from 4-5... we'll probably go to the coffee shop. but i LOVE coffee and the holiday flavors. so i'll get a small nonfat gingerbread latte. at starbucks they're 150 cals but idk bout this place so im saying 200. in the morning i have to eat breakfast. so i'll prob have this awesome yogurt (70) and MAYBE a candy cane (40) they last me a long time... maybe i'll get it and bring it for lunch... no i won't breakfast then i won't finish it and either throw it out or save the rest for lunch. when i get home later if we dont have dinner as a family i'll have some cereal (120-150) and this flavored apple cider water (0) that im addicted to. maybe if i get hungry after i'll have another cereal box (120-150). they're those small ones. i get one of the packages that comes with em saturday cause they're one box so it limits you and 120 is pretty low. otherwise i would binge. and it tastes delicious. so my total for the day would end up being 750.. pretty high for most but for me thats really good. i haven't really eaten small since before thanksgiving. on halloween i did like 2000 or something? i think more? but up until the day before thanksgiving, i had not binged past 1600, it was fucking amazing! i loved it. i wanna get back to that. but its the holidays... soo.. heres my basic schedule :)
december
tues 14- 9-3:15 school. 4-5 therapist. 8-9 glee(:
wed 15- 9-3:15 school. sister comes home from college.
thurs 16- 9-3:15 school. friends coming over after. then at 6(ish) maybe 5, we leave to pick up mugs i painted for my uncles at a pottery place, then go to a concert(: wildjam, goes til like midnight. spend the night at her house.
fri 17- 9-1 school. 5ish me and my sister fly to la to see our uncles. a tradition.
sat 18-la.
sun 19-la. fly home at 9 or 10pm.
mon 20-nothing. gonna be busy making xmas presents!
tues 21-same as the 20th! unless something comes up... which is VERY likely!
wed 22- go to the city san francisco with my sister, and parents. tradition. we pass out 10 dollar bills wrapped in ribbon to people on the streets less fortunate than us. then walk around and go shopping and out to eat maybe. spend the night at a hotel.
thurs 23-leave san francisco. me and my sister drive down about an hour away to our cousins/aunts/uncles annual christmas party. they know EVERYBODY. so its huge! plus we get to see our uncles once again! spend the night.
fri 24-drive home from their house. get ready for our xmas eve party with our step moms side of the family held at our house. starts around 4, goes til like 9 or 10. but they gotta get home before santa shows up!(:
sat 25-CHRISTMAS! you guys all know how that goes :)
sun 26- get everything situated. relax after the long holidays. maybe some other stuff
mon 27- same as day before. only we also pack. maybe other stuff.
tues 28- leave for AFRICA!
dec 29-jan 12-AFRICA!!!!! (:
so VERY busy! and im not done making all my christmas presents!!! eek! haha its like i just saw a spider! "eek!" looll. anywaays VERY busy! LOTS of events=LOTS of food!! wish me luck!!! (:
things are busy... plus.. i discovered TUMBLR
honestly, i love it! cause you get to reblog things and eeverything... anywaysss. here is my tumblr! (its pretty awesome if i may say so myself :p)
h-bombbb.tumblr.com
so yeah im REALLY sorry! i kept on meaning to post but i just never got around to it!
so i've been having this thing the past week... last week over the weekend i binged up to 2500 (maybe more) on that friday, saturday, and sunday. monday i had 1000... then i decided i wanted to maintain... so i ate like 2500 cals the next day and felt like ABSOLUTE SHIT.
so im like fuck it, right?
yes.
but no.
im stupid.
i think "honestly why does weight matter i jsut want to make a difference and be important."
then i look at facebook
new profile updates...
my friend and her good friend...
in bikinis...
in the snow
fucking flat stomachs
belly button piercings...
i want that.
so im like "fuck"
and this was today.
i had...
around 1950...
give or take
but fuck.
like wtf haley
UGH
sooo... fuck the maintaining thing.
i just love food!
soooo much!
well tomorrow during lunch i have a government meeting so i can skip lunch or just get a diet coke or some spinach (20-50) or an apple (70-100)... no i'll have the apple at break. then after school if i didn't have the apple i get the apple or i'll get spinach... then i have my therapist from 4-5... we'll probably go to the coffee shop. but i LOVE coffee and the holiday flavors. so i'll get a small nonfat gingerbread latte. at starbucks they're 150 cals but idk bout this place so im saying 200. in the morning i have to eat breakfast. so i'll prob have this awesome yogurt (70) and MAYBE a candy cane (40) they last me a long time... maybe i'll get it and bring it for lunch... no i won't breakfast then i won't finish it and either throw it out or save the rest for lunch. when i get home later if we dont have dinner as a family i'll have some cereal (120-150) and this flavored apple cider water (0) that im addicted to. maybe if i get hungry after i'll have another cereal box (120-150). they're those small ones. i get one of the packages that comes with em saturday cause they're one box so it limits you and 120 is pretty low. otherwise i would binge. and it tastes delicious. so my total for the day would end up being 750.. pretty high for most but for me thats really good. i haven't really eaten small since before thanksgiving. on halloween i did like 2000 or something? i think more? but up until the day before thanksgiving, i had not binged past 1600, it was fucking amazing! i loved it. i wanna get back to that. but its the holidays... soo.. heres my basic schedule :)
december
tues 14- 9-3:15 school. 4-5 therapist. 8-9 glee(:
wed 15- 9-3:15 school. sister comes home from college.
thurs 16- 9-3:15 school. friends coming over after. then at 6(ish) maybe 5, we leave to pick up mugs i painted for my uncles at a pottery place, then go to a concert(: wildjam, goes til like midnight. spend the night at her house.
fri 17- 9-1 school. 5ish me and my sister fly to la to see our uncles. a tradition.
sat 18-la.
sun 19-la. fly home at 9 or 10pm.
mon 20-nothing. gonna be busy making xmas presents!
tues 21-same as the 20th! unless something comes up... which is VERY likely!
wed 22- go to the city san francisco with my sister, and parents. tradition. we pass out 10 dollar bills wrapped in ribbon to people on the streets less fortunate than us. then walk around and go shopping and out to eat maybe. spend the night at a hotel.
thurs 23-leave san francisco. me and my sister drive down about an hour away to our cousins/aunts/uncles annual christmas party. they know EVERYBODY. so its huge! plus we get to see our uncles once again! spend the night.
fri 24-drive home from their house. get ready for our xmas eve party with our step moms side of the family held at our house. starts around 4, goes til like 9 or 10. but they gotta get home before santa shows up!(:
sat 25-CHRISTMAS! you guys all know how that goes :)
sun 26- get everything situated. relax after the long holidays. maybe some other stuff
mon 27- same as day before. only we also pack. maybe other stuff.
tues 28- leave for AFRICA!
dec 29-jan 12-AFRICA!!!!! (:
so VERY busy! and im not done making all my christmas presents!!! eek! haha its like i just saw a spider! "eek!" looll. anywaays VERY busy! LOTS of events=LOTS of food!! wish me luck!!! (:
Thursday, November 11, 2010
I'm getting better
I had breakfast=yogurt (80) and banana (100) and this meal was mandatory for my parents...
I had diet coke for lunch (0 basically)
candy was sitting in front of me after school for 3 hours so i had 3 pieces (70)
Dinner=steak (300-400) and green beans (50) and then a skinny cow fudge bar (100) all mandatory...
TOTAL=800
i'm pretty proud. the only thing i ate that i didn't have to was the candy. But that's still not good. I'm gonna maintain like this or GAIN :( and i got no exercise. :((( i need to find a way to lower my calories!!!
tomorrow i'm gonna wake up earlier so i'm not rushing out the door where my parents grab me a high cal breakfast. i'm gonna have an 80 cal yogurt and thats it. then for lunch.. school gets out early. and every friday me and my friends drive out to lunch. maybe i'll ask if we can go to starbucks. yummy and it'll ease cravings :) then my friend is coming over. shes the one who doesn't eat much so she'll prob say "no thanks" whenever my mom offers which mean i won't eat that either. so MAYBE no dinner? hopefully! and we always sleep in until 11 or 12. so no breakfast! :) then she leaves and i go straight to an acting seminar (i want to start acting and stuff! going with my friend :) ) and thats at 2pm til like 5 i think. so no lunch! or if i do cause my rents make me, i'll make a sammich. we have this really low cal bread (80 for 2 slices) and low cal turkey lunch meat=100 cal sammich :)
ahh hope it works out! wish me luck! :)
I had diet coke for lunch (0 basically)
candy was sitting in front of me after school for 3 hours so i had 3 pieces (70)
Dinner=steak (300-400) and green beans (50) and then a skinny cow fudge bar (100) all mandatory...
TOTAL=800
i'm pretty proud. the only thing i ate that i didn't have to was the candy. But that's still not good. I'm gonna maintain like this or GAIN :( and i got no exercise. :((( i need to find a way to lower my calories!!!
tomorrow i'm gonna wake up earlier so i'm not rushing out the door where my parents grab me a high cal breakfast. i'm gonna have an 80 cal yogurt and thats it. then for lunch.. school gets out early. and every friday me and my friends drive out to lunch. maybe i'll ask if we can go to starbucks. yummy and it'll ease cravings :) then my friend is coming over. shes the one who doesn't eat much so she'll prob say "no thanks" whenever my mom offers which mean i won't eat that either. so MAYBE no dinner? hopefully! and we always sleep in until 11 or 12. so no breakfast! :) then she leaves and i go straight to an acting seminar (i want to start acting and stuff! going with my friend :) ) and thats at 2pm til like 5 i think. so no lunch! or if i do cause my rents make me, i'll make a sammich. we have this really low cal bread (80 for 2 slices) and low cal turkey lunch meat=100 cal sammich :)
ahh hope it works out! wish me luck! :)
Tuesday, November 9, 2010
whoopss
so for my daily total for yesterday i messed up! :P my greeat math skills. i knew it was more! actually 950, not 850 :( i got so excited!:(
I don't feel hunger.
i just don't. i can't anymore. whenever i eat its because of a craving, it's not even hunger anymore.
i also don't really think about food much anymore. well still more than normal people but not as much as i used to. i just kinda don't eat (or eat less than normal people). I don't have to think about it anymore. it's just a habit of mine now.
today i did okay... breakfast-oatmeal (for parents)=150
lunch-pineapple=120
snack-laffy taffy=30
dinner- (went to sushi place with dad) spinach with soy sauce=50; tempura (2 potato slices, 2 asparagus, 3 cucumber, 1 broccoli, and 2 shrimp)=GUESS---> 600.
TOTAL=850..
wow.. really? i thought it was like 1100 just thinking about all i ate... sooo weird. i feel so full. cause i ate so little, then at dinner had lotsss (And frieddd) it was SOOO good :)
it's good. cause yesterday i had lunch at a sammich place with friends=900 (i'm guessing? turkey and lettuce on wheat bread? but it was HUGE) and dinner with grandparents- pizza=500; apple=100, frozen yogurt=100..... TOTAL=1600... tooooo much!
sunday=1100 pretty good.. or normal/average/okay. :)
saturday= 1000. pretttty good :)
then friday i had 1600... but that's okay i guess :)
so when i met with the doctor she told me to weigh myself once a week. my parents would do it with me... they forgot today!!! i hope they don't remember :) haven't weighed myself without clothes on in a long time. haven't weighed myself at all since saturday. i think it said 95 or 96? don't remember. wait, i did weigh myself last night after my binge and with clothes on plus uggs. i think it said 97 or 98??? stilll don't remember so that doesn't help me. the only scale is in my parents room so that doesn't help.... but that's okay. my tummy looked good monday morning :)
why is it that whenever we actually do eat like more than 500... our stomachs grow SOOO much???? :(
i also don't really think about food much anymore. well still more than normal people but not as much as i used to. i just kinda don't eat (or eat less than normal people). I don't have to think about it anymore. it's just a habit of mine now.
today i did okay... breakfast-oatmeal (for parents)=150
lunch-pineapple=120
snack-laffy taffy=30
dinner- (went to sushi place with dad) spinach with soy sauce=50; tempura (2 potato slices, 2 asparagus, 3 cucumber, 1 broccoli, and 2 shrimp)=GUESS---> 600.
TOTAL=850..
wow.. really? i thought it was like 1100 just thinking about all i ate... sooo weird. i feel so full. cause i ate so little, then at dinner had lotsss (And frieddd) it was SOOO good :)
it's good. cause yesterday i had lunch at a sammich place with friends=900 (i'm guessing? turkey and lettuce on wheat bread? but it was HUGE) and dinner with grandparents- pizza=500; apple=100, frozen yogurt=100..... TOTAL=1600... tooooo much!
sunday=1100 pretty good.. or normal/average/okay. :)
saturday= 1000. pretttty good :)
then friday i had 1600... but that's okay i guess :)
so when i met with the doctor she told me to weigh myself once a week. my parents would do it with me... they forgot today!!! i hope they don't remember :) haven't weighed myself without clothes on in a long time. haven't weighed myself at all since saturday. i think it said 95 or 96? don't remember. wait, i did weigh myself last night after my binge and with clothes on plus uggs. i think it said 97 or 98??? stilll don't remember so that doesn't help me. the only scale is in my parents room so that doesn't help.... but that's okay. my tummy looked good monday morning :)
why is it that whenever we actually do eat like more than 500... our stomachs grow SOOO much???? :(
Saturday, November 6, 2010
they ACTUALLY haven't mentioned anything
yuup! you read right! NOT A WORD.
and i doubt they're suspicious.. well maybe suspicious but i doubt they know cause thursday they left me HOME ALONE, just the DAY AFTER. and they told me to take the dog on a WALK. it ended up being a 80 minute walk! YEES! so thursday ended up being 1400. well 1350 but mostly rounding up just in case. then friday (yesterday) i had 1650 :( i had pineapple for breakfast (100) but that wasn't enough for my mom so i had yogurt (80). then at break for some reason i was super hungry so i got a low cal protein bar (90). then after school (we got out early, at 1:00) so i went out to lunch with some friends.. we went to chili's... at least this time we only got chips as an appetizer and didn't split everything and no dessert! last time, i had 1400!!! so this time i did pretty good :) around 20 chips (give or take 3 chips) and i said 300 calories for that.. not exactly sure. then i got a KIDS MEAL! :D i didn't want to get plain grilled chicken cause they were all getting fatty food and it'd be obvi so i got a grilled chicken SAMMICH. just the same thing between bread! and a side of BROCCOLI! :) so the chicken was 140, and i said the bread was 280. then they got some candy, i had half of one of those things (120). then i got back to school and there's this bowl of candy i was sitting by so i got an apple at the store next door instead (70) then someone gave me one of the lollipops so i ate it (70). then i went shopping with my mom. we stayed in the store for THREE HOURS! hahaha! i'll tell you what i got later, but we went from 5pm to 8pm. so that prob burned calories :) then we got frozen yogurt at this place that has REALLY low cal fro yo. and this was our dinner! :) cause norm our dinner is reaally high cal. but they had this really low cal one (60 cals per cup; and a small is 2-3 cups) but they were out so i got the second low cal one which turned out to be REALLY GOOD!!!!! (100 cals per cup) so it's between 200-300 cals. then i also had some pineapple before bed (80). :D
it's 10am, im in bed. home alone til 4! i weighed myself 94 :) tuesday morn i was 96 :D i've been in the range between 94-96 since like... the end of september!!! and its cause a few days i'll barely eat then a few days i'll over eat so it's back and forth. but no more over 2000! i CAN'T
decent november. thin thanksgiving. skinny december. perfect january :) we can only hope
and i doubt they're suspicious.. well maybe suspicious but i doubt they know cause thursday they left me HOME ALONE, just the DAY AFTER. and they told me to take the dog on a WALK. it ended up being a 80 minute walk! YEES! so thursday ended up being 1400. well 1350 but mostly rounding up just in case. then friday (yesterday) i had 1650 :( i had pineapple for breakfast (100) but that wasn't enough for my mom so i had yogurt (80). then at break for some reason i was super hungry so i got a low cal protein bar (90). then after school (we got out early, at 1:00) so i went out to lunch with some friends.. we went to chili's... at least this time we only got chips as an appetizer and didn't split everything and no dessert! last time, i had 1400!!! so this time i did pretty good :) around 20 chips (give or take 3 chips) and i said 300 calories for that.. not exactly sure. then i got a KIDS MEAL! :D i didn't want to get plain grilled chicken cause they were all getting fatty food and it'd be obvi so i got a grilled chicken SAMMICH. just the same thing between bread! and a side of BROCCOLI! :) so the chicken was 140, and i said the bread was 280. then they got some candy, i had half of one of those things (120). then i got back to school and there's this bowl of candy i was sitting by so i got an apple at the store next door instead (70) then someone gave me one of the lollipops so i ate it (70). then i went shopping with my mom. we stayed in the store for THREE HOURS! hahaha! i'll tell you what i got later, but we went from 5pm to 8pm. so that prob burned calories :) then we got frozen yogurt at this place that has REALLY low cal fro yo. and this was our dinner! :) cause norm our dinner is reaally high cal. but they had this really low cal one (60 cals per cup; and a small is 2-3 cups) but they were out so i got the second low cal one which turned out to be REALLY GOOD!!!!! (100 cals per cup) so it's between 200-300 cals. then i also had some pineapple before bed (80). :D
it's 10am, im in bed. home alone til 4! i weighed myself 94 :) tuesday morn i was 96 :D i've been in the range between 94-96 since like... the end of september!!! and its cause a few days i'll barely eat then a few days i'll over eat so it's back and forth. but no more over 2000! i CAN'T
decent november. thin thanksgiving. skinny december. perfect january :) we can only hope
Thursday, November 4, 2010
i'm scared
yesterday morning i wrote all over my stomach FAT.
yesterday evening i was just about to leave for zumba and was talking to my mom about how the doctor said i had to be healthy, and how that didn't mean that i could eat a smoothie then pasta for dinner (that's what we had) and how my tummy was big... then i lifted up my shirt to show her then quickly pulled it down but not before she saw. "what's on your stomach?" she lifted up my shirt and saw the word FAT written hugely across my stomach. i told her it was because after dinner i felt disgusting and huge. but that was just like blah blah blah to her. i missed zumba, we talked for an hour then i went to the "bathroom" and just wiped it all off. then i sat in my bed, cried and listened. i could hear my mom and my dad whispering. "psss pss psss.... she did what? ... pss psss pssss... and she knows that too... ps pss psss.... now that's crossing the line.... " then i just stopped listening and tried to drown out the noise by watching friends... i'm scared. i'm SO scared. i don't have school today. i'm home alone. you would think i'd be exercising and not eating... but i'm numb. i'm lying here on the internet. eating cereal. watching friends. i'm numb. i don't know what to do.
yesterday evening i was just about to leave for zumba and was talking to my mom about how the doctor said i had to be healthy, and how that didn't mean that i could eat a smoothie then pasta for dinner (that's what we had) and how my tummy was big... then i lifted up my shirt to show her then quickly pulled it down but not before she saw. "what's on your stomach?" she lifted up my shirt and saw the word FAT written hugely across my stomach. i told her it was because after dinner i felt disgusting and huge. but that was just like blah blah blah to her. i missed zumba, we talked for an hour then i went to the "bathroom" and just wiped it all off. then i sat in my bed, cried and listened. i could hear my mom and my dad whispering. "psss pss psss.... she did what? ... pss psss pssss... and she knows that too... ps pss psss.... now that's crossing the line.... " then i just stopped listening and tried to drown out the noise by watching friends... i'm scared. i'm SO scared. i don't have school today. i'm home alone. you would think i'd be exercising and not eating... but i'm numb. i'm lying here on the internet. eating cereal. watching friends. i'm numb. i don't know what to do.
Tuesday, November 2, 2010
i always wondered.....
if i didn't have this mind of constantly thinking about food.. would i be thin? PROBABLY. because then if i wasn't thinking about food.. i wouldn't cave it... this world is messed up.
WHY ME?????? why can't i be like my best friend?????? 5'6... 103 pounds... shes trying to gain weight and eats a lot and CAN'T GAIN! fine i'll give her 20 pounds of my fat. maybe then i'll be good enough. maybe then i'll be beautiful. but who knows? maybe i'll never be skinny enough. or maybe i will...
or maybe one day i'll wake up and realize that i don't have to be skinny to be beautiful.... HAHAHHAHAHAHAHAHAHAHAHHAAHHAHAHA
can i do anything right?????
no. i can't. i'm disgusting. i'm fat. gross. ugly. DISGUSTING
gross! i had like 1600 or 1700 calories! probably 1700, i'm just that much of a pig. i thought today i would be able to CONTROL MYSELF! but NOOOO!
breakfast-pineapple ( 120) negative calories so good start....
snack- so.. at school theres this bowl of candy they put out. my schools small like 60 kids so its alwayysss full.. so i snack on that. or at least i did today! :( laffy taffy (30) crunch bar (50) some apple slices (40?) another laffy taffy (30) and ANOTHER crunch bar (50)
lunch- a small apple (80ish)
after school snack- we went to go pick up my cousin.. we went to frozen yogurt (250) then we went to her house to drop her off. they "offered" aka forced me to have some of this peanut butter treat. (IDK! 300 probably???? :((( )
dinner-canned veggies (120) this lean cuisine frozen meal (160) some pumpkin seeds i snacked on while waiting for the frozen meal to finish cooking :( (200????) some chili my rents made and was like "Want any???" "no" "just a little?" "no thanks" " okay just try it" they gave me like a FULL CUP just to TRY it????????? (250??)
so my day was FUCKING FANTASTIC
saw my therapist today. borringgg. my rents had talked to her about my doctors appt earlier. sooo shes happy.. i get to see her next week. YAAAYY............ no.
i hate those skinny girls. they don't even have to try!
gross! i had like 1600 or 1700 calories! probably 1700, i'm just that much of a pig. i thought today i would be able to CONTROL MYSELF! but NOOOO!
breakfast-pineapple ( 120) negative calories so good start....
snack- so.. at school theres this bowl of candy they put out. my schools small like 60 kids so its alwayysss full.. so i snack on that. or at least i did today! :( laffy taffy (30) crunch bar (50) some apple slices (40?) another laffy taffy (30) and ANOTHER crunch bar (50)
lunch- a small apple (80ish)
after school snack- we went to go pick up my cousin.. we went to frozen yogurt (250) then we went to her house to drop her off. they "offered" aka forced me to have some of this peanut butter treat. (IDK! 300 probably???? :((( )
dinner-canned veggies (120) this lean cuisine frozen meal (160) some pumpkin seeds i snacked on while waiting for the frozen meal to finish cooking :( (200????) some chili my rents made and was like "Want any???" "no" "just a little?" "no thanks" " okay just try it" they gave me like a FULL CUP just to TRY it????????? (250??)
so my day was FUCKING FANTASTIC
saw my therapist today. borringgg. my rents had talked to her about my doctors appt earlier. sooo shes happy.. i get to see her next week. YAAAYY............ no.
i hate those skinny girls. they don't even have to try!
Monday, November 1, 2010
some of my favorite low cal foods
crushed ice/freezing water - 0 cals.. plus burns 70 cals just trying to heat your body up after you drink a cold glass :)
sugar free jell-o - 10 cals per container :)
laughing cow cheese-35 cals
skinny cow ice cream fudge bar-100
fat free hot chocolate-20 :D
rice cake-35
pickles- 5 calories for 2, depends on brand
black coffee-5 calories a cup im pretty sure?
diet coke-almost zero
diet snapple-same as diet coke! :)
and of course fruits and veggies!
apples-100 (depending on size) THOSE ARE MY FAV! :)
sugar free jell-o - 10 cals per container :)
laughing cow cheese-35 cals
skinny cow ice cream fudge bar-100
fat free hot chocolate-20 :D
rice cake-35
pickles- 5 calories for 2, depends on brand
black coffee-5 calories a cup im pretty sure?
diet coke-almost zero
diet snapple-same as diet coke! :)
and of course fruits and veggies!
apples-100 (depending on size) THOSE ARE MY FAV! :)
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